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Selected Pack Size:1500 gm
(₹0.22 per gm)
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(₹0.21 per gm)
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(₹0.22 per gm)
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(₹0.3 per gm)
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MRP ₹327
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Description
Quaker Oats is a nutritious choice for those seeking to incorporate whole grains into their diet. These oats are not only full of natural goodness but also versatile enough to use in a variety of dishes adding a wholesome touch to your meals. A single serving of 40 gm provides 163 kcal, 4.7g of protein and 4 gm of dietary fibre, making it an ideal option for maintaining weight and reducing cholesterol levels. The low levels of saturated fat and sodium make it suitable for a heart-friendly diet. Moreover, oats contain beneficial micronutrients like iron, magnesium, and zinc that aid in bolstering the immune system. With Quaker Oats, you're choosing not just a meal or snack option but a way to nourish your body with lasting energy and essential nutrients.
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Yes,
You can generally eat about half to one cup (40-80 grams) of
Steel-cut oats and rolled oats are best for weight loss due to their high fibre content, which aids in feeling full longer. Avoid flavoured varieties with added sugars for optimal results.
Yes, you can eat oats at night. They are light, easy to digest, and provide sustained energy. Opt for plain oats without added sugars or flavours for a healthy nighttime snack.
The 7-day oatmeal diet typically involves consuming oats for breakfast, lunch, and dinner with variations like fruits and nuts. It emphasises oatmeal's high fibre content for weight loss and health benefits.
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