Tonofolic Tablet 10's

It is used to treat and prevent iron deficiency anaemia and folate deficiency. The detailed uses of Tonofolic Tablet are as follows:

• Iron deficiency anaemia: Tonofolic Tablet supplies the body with essential iron, helping to rebuild depleted iron stores and restore normal red blood cell production.
• Pregnancy-related anaemia: During pregnancy, the body's demand for iron and folate increases significantly; Tonofolic Tablet helps prevent maternal anaemia and supports healthy fetal development.
• Folate deficiency: It provides folic acid to prevent or treat low folate levels, which is crucial for cell division and for avoiding megaloblastic anaemia.

• This medicine brings several key health benefits:

• Relieves tiredness and weakness: Taking Tonofolic Tablet helps relieve the debilitating fatigue and physical weakness associated with low iron and folate levels. As your red blood cell count normalises, you will likely notice a significant increase in your daily energy levels, making physical activities and daily tasks much easier to manage.
• Supports brain function: It improves cognitive function, concentration, and overall mental clarity, which are often affected by anaemia.
• Supports healthy skin, hair, and nails: They supporting healthy tissue growth and cellular repair; this medication helps restore healthy skin, hair, and nails.

• Tonofolic Tablet is recommended to be taken on an empty stomach, usually 1 hour before or 2 hours after meals, as advised by your doctor.
• Follow your doctor's instructions on the dosage and timing of this medication to ensure safety.
• Swallow Tonofolic Tablet as a whole with a glass of water.
• Do not chew, crush or break it.

• Boost vitamin C intake: Eat foods rich in vitamin C (such as citrus fruits, strawberries, tomatoes, and bell peppers) along with your medicine to help your body absorb iron better.
• Avoid certain beverages around dose times: Do not drink tea, coffee, or milk within two hours of taking your medicine, as the compounds in them significantly reduce iron absorption.
• Stay hydrated: Drink plenty of water throughout the day to help manage or prevent constipation, which is a common side effect of iron supplements.
• Eat fibre-rich foods: Incorporate whole grains, beans, and vegetables into your meals to help keep your digestive system moving smoothly.

• Keep out of reach of children: Always store the bottle securely capped and out of sight, as even small amounts of iron can be toxic to young children.
• Check the expiration date: Do not use the medication if the expiration date printed on the pack has passed.
• Do not take with antacids: Take Tonofolic Tablet at least two hours before or four hours after taking antacids or calcium supplements, as they can prevent your body from absorbing the medicine.
• Watch for stool changes: Be prepared for dark or black-colored stools; this is a normal reaction to unabsorbed iron and is not a cause for concern unless accompanied by pain.
• Monitor your blood levels: Attend all scheduled lab appointments so your doctor can check your haemoglobin and iron levels to monitor your progress.