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Tendocare Tablet is used to treat joint problems. It helps regenerate cartilage, provides joint lubrication, and aids the synthesis of new collagen fibres. In some cases, this medicine may cause side effects such as heartburn, stomach pain, headache, nausea, vomiting, and diarrhoea. Inform the doctor if you are pregnant or breastfeeding, taking any other medication, or have any pre-existing medical conditions.

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Written By Santoshini Reddy G , M Pharmacy
Reviewed By Dr Aneela Siddabathuni , MPharma., PhD
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More about the Product

Composition :

ASCORBIC ACID-35MG+CHONDROITIN SULFATE-200MG+COLLAGEN-40MG+SODIUM HYALURONATE-30MG

Manufacturer/Marketer :

Pharmed Ltd

Consume Type :

Oral

Expires on or after :

Jan-27

Return Policy :

Not Returnable

About Tendocare Tablet

Tendocare Tablet is a supplement designed to support joint health, maintain cartilage integrity, and improve daily mobility. It is commonly used to manage symptoms associated with joint wear-and-tear, mild osteoarthritis, and chronic joint stiffness. By delivering structural support to your joint tissues, it helps maintain the cushion and flexibility your body needs for daily activities.

For the best results, you must take Tendocare Tablet consistently every day as recommended by your healthcare provider. You can take this oral supplement with or without food, though taking it with a meal can help prevent mild stomach upset. Making targeted diet and lifestyle changes, such as keeping active and eating nutrient-dense foods, can significantly improve your results.

While Tendocare Tablet is generally well-tolerated, some people may experience mild side effects such as temporary digestive discomfort or bloating. If you experience any severe symptoms, such as an intense allergic reaction, stop taking the supplement immediately and contact your doctor. It is always best to monitor how your body responds during the first few weeks of starting any new supplement.

Before you start taking Tendocare Tablet , talk to your doctor if you have pre-existing kidney conditions, diabetes, or asthma. Do not take this if you have a known allergy to marine life or shellfish, as some of the key structural components in these formulations are often sourced from seafood. Your doctor will help determine if this product is safe for your specific health profile.

This supplement can interact with certain prescription medications, particularly blood thinners, by slightly increasing the risk of bruising. It is highly recommended to limit smoking and excessive alcohol consumption, as both can impair bone and cartilage metabolism. Special groups, including pregnant women, breastfeeding mothers, and elderly individuals, must consult their healthcare provider before using Tendocare Tablet .

Uses of Tendocare Tablet

Tendocare Tablet may be used to support joint structure, cartilage health, and mobility. Its potential uses include:

  • Osteoarthritis and Joint Wear: Tendocare Tablet helps reduce joint pain and stiffness by replenishing the natural cushioning layers around your bones.
  • Cartilage Maintenance: This supplement provides the essential building blocks needed to protect cartilage from premature breakdown.
  • Joint Stiffness: It assists in maintaining healthy joint fluid, which allows for smoother, more flexible joint movement throughout the day.

Key Benefits

Tendocare Tablet is formulated to help you manage daily physical discomfort and regain comfortable movement. Rather than just offering temporary relief, it targets the underlying structural components of your joints to support long-term physical function.

  • Improved Daily Mobility: Eases morning stiffness, making it easier to walk, climb stairs, and perform everyday tasks without discomfort.
  • Enhanced Joint Comfort: Helps decrease the friction-induced aches associated with cartilage wear, reducing the constant need for temporary pain relievers.
  • Support for Active Lifestyles: Aids in joint recovery after mild physical exertion, helping you maintain a consistent exercise routine.

Directions for Use

  • Take Tendocare Tablet with or without food, or as advised by your doctor.
  • Strictly follow your doctor's recommendations on the dosage and timing of this medication to achieve optimal results.
  • Swallow it as a whole with a glass of water.
  • Do not crush, chew, or break it.

How Tendocare Tablet Works

Tendocare Tablet contains four components that may support joint structure and function through different pathways. Collagen provides amino acids that the body can use to maintain connective tissues, including cartilage. After oral intake, collagen is broken down into smaller peptides and amino acids, which may contribute to normal tissue maintenance. Sodium hyaluronate is a form of hyaluronic acid, a substance naturally present in joint fluid and connective tissues. When swallowed, it is digested before reaching the joints, so scientists are still studying exactly how oral supplementation may help joint comfort or function. Its effects should not be assumed to be the same as hyaluronic acid injected directly into a joint. Chondroitin sulphate is a natural component of cartilage that may help support cartilage structure and slow some processes that contribute to cartilage breakdown. Research suggests it may affect certain substances that break down cartilage, but it is still unclear how much benefit this provides when taken as an oral supplement. Ascorbic acid, also known as vitamin C, supports normal collagen formation and acts as an antioxidant, helping protect cells from oxidative stress, which is cell damage caused by harmful molecules. Together, these ingredients may provide complementary nutritional support for joint health. However, clinical evidence for oral collagen, hyaluronate, and chondroitin-containing supplements varies, and individual responses may differ.
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Alcohol

Consult your doctor

It is unknown if alcohol interacts with Tendocare Tablet . Please consult your doctor before consuming alcohol along with Tendocare Tablet .

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Pregnancy

Consult your doctor

Please consult your doctor if you are pregnant or if you have any concerns regarding this, your doctor will prescribe only if the benefits outweigh the risks.

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Breast Feeding

Consult your doctor

Please consult your doctor before taking Tendocare Tablet if you are breastfeeding; your doctor will decide whether Tendocare Tablet can be taken by breastfeeding mothers or not.

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Driving

Caution

It is unknown if Tendocare Tablet alters your ability to drive. Do not drive or operate machinery unless you are alert.

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Liver

Consult your doctor

Limited information is available regarding the usage of Tendocare Tablet in patients with liver impairment. Please consult your doctor.

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Kidney

Consult your doctor

Limited information is available regarding the usage of Tendocare Tablet in patients with kidney impairment. Please consult your doctor.

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Children

Unsafe

Tendocare Tablet is not recommended for children as safety and effectiveness were not established.

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Heart

Consult your doctor

Please inform your doctor if you have a history of heart disease before using Tendocare Tablet . Your doctor will prescribe it only if the benefits outweigh the risks.

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Geriatrics

Consult your doctor

Tendocare Tablet can be used in geriatric patients if prescribed by the physician.

What if I have taken an overdose of Tendocare Tablet

If you take more than the recommended dose and experience severe symptoms like persistent nausea, vomiting, or stomach pain, seek immediate medical attention or contact your local poison control centre.

Diet & Lifestyle Advise

  • Manage your weight: Maintaining a healthy weight reduces the mechanical pressure and stress placed on your knees, hips, and lower back.
  • Choose low-impact exercise: Engage in activities like swimming, cycling, or walking to strengthen the muscles around your joints without causing high-impact wear.
  • Eat anti-inflammatory foods: Incorporate foods rich in omega-3 fatty acids, such as walnuts, flaxseeds, and cold-water fish, to help manage joint inflammation.
  • Stay hydrated: Drink plenty of water daily to keep your joint tissues plump, healthy, and properly cushioned.

Health Queries

How long will it take to fully heal my shoulder tendon inflammation while taking Tendocare, and is there a chance the pain will return in the future?

G.santoshini Reddy

G.santoshini Reddy

M Pharmacy (Pharmaceutics)

While taking Tendocare, tendon inflammation typically takes about 4 to 12 weeks to heal, depending on its severity and rest. Since Tendocare is a supplement designed to support tissue recovery, combining it with physical therapy is key to your recovery. Yes, there is a chance the pain could return if the shoulder is overstressed before it fully heals, or if proper strengthening is neglected. Rest assured, with gentle stretching, proper rest, and avoiding heavy lifting, your shoulder can recover beautifully.

Are injections the only option left to treat my persistent morning heel pain if stretching, ice, and Tendocare have not worked after more than a month?

Y. Lakshmi Thulasi

Y. Lakshmi Thulasi

Pharm-D (Post baccalaureate)

Injections are not your only remaining option. Since stretching, ice, and Tendocare haven't fully resolved the pain, we have several gentle alternatives. Custom shoe inserts (orthotics) or night splints can support your heel and relieve tension. Physical therapy or non-invasive shockwave therapy are also highly effective choices. Before considering steroid injections, I recommend discussing these supportive therapies with your doctor or a podiatrist to find the safest, most comfortable path forward for you.

What should I do if my knee pain has not improved after 20 days of wearing a knee support and taking Tendocare for muscle damage caused by a bike accident?

Vikas Singh

Vikas Singh

M Pharmacy

Since there has been no improvement after 20 days of using a knee support and Tendocare, I highly recommend consulting an orthopedic specialist for a physical evaluation. A bike accident can sometimes cause deeper tissue injuries, such as ligament or cartilage damage, which may require an imaging test like an MRI to properly diagnose. For now, please try to rest your knee, avoid strenuous activities, and apply ice if you notice any swelling. Getting a professional assessment will help target the exact cause of your pain and get you on the right path to recovery.

Could receiving three Depomedrol injections in my leg over a three-week period, while also taking Tendocare, Defuse 6mg, and Nucoxia-P, cause a heavy or weighted-down feeling in that leg, and is this a sign of a side effect?

Vikas Singh

Vikas Singh

M Pharmacy

Yes, receiving multiple Depo-Medrol (methylprednisolone) injections, especially alongside Defuse (deflazacort) and Nucoxia-P, can cause this weighted-down feeling. Corticosteroids can sometimes lead to localized fluid retention or temporary muscle weakness in the treated area, which often presents as heaviness. This is a known, usually temporary side effect. Please try to rest your leg and avoid strenuous activity. I highly recommend contacting your doctor so they can evaluate your leg, rule out any circulation issues, and safely monitor your progress.

What supplements can help me heal faster after my knee surgery to repair a ligament and remove part of my cartilage, would Tendocare tablets be beneficial, and is type 1 or type 2 collagen more helpful for rebuilding my tendons?

Chandrakanta Jena

Chandrakanta Jena

Pharm D

For rebuilding tendons, Type 1 collagen is most helpful, as it is the primary building block of tendons, while Type 2 collagen is better suited for cartilage. Tendocare tablets, which contain collagen peptides and chondroitin, can indeed be beneficial for your joint and tendon healing. Additionally, vitamin C is excellent for aiding collagen synthesis, and vitamin D supports overall tissue recovery. Please discuss these supplements with your orthopedic surgeon to ensure they align perfectly with your specific post-operative recovery plan.
health query

Have a query?

How Soon It Starts Working

  • The time required for Tendocare Tablet to start to work: The time required for Tendocare Tablet to show its action is unknown.
  • The time for which the effects of Tendocare Tablet last: The duration of action for Tendocare Tablet is unknown.

Storage

•Store Tendocare Tablet in its original packaging at room temperature, ideally between 15°C and 30°C (59°F to 86°F). •Keep the container tightly closed in a dry place, away from direct sunlight, moisture, and excess heat. Do not store it in your bathroom cabinet.

What if you forget to take Tendocare Tablet

If you miss a dose, take it as soon as you remember. If it is almost time for your next scheduled dose, skip the missed dose and resume your regular schedule. Do not take a double dose to make up for a missed one.

Drug Warnings

  • Check the Product Before Use: Do not use the supplement if the safety seal is broken, the packaging is damaged, or the product appears altered.
  • Check the Ingredient Source: Review the product label carefully if you have allergies to shellfish, fish, poultry, or other animal-derived ingredients, as the source of collagen, chondroitin, or sodium hyaluronate may vary by formulation.
  • Inform Healthcare Providers Before Procedures: Tell your doctor, dentist, or surgeon that you take this supplement before a planned procedure, particularly if you also use medicines that affect blood clotting.
  • Allow Time to Assess the Response: Joint-related benefits, if they occur, may take several weeks of consistent use to become noticeable. Continue the supplement only as advised and discuss persistent or worsening symptoms with your doctor.
  • Follow the Recommended Dose: Take the supplement exactly as directed on the label or by your healthcare provider. Do not exceed the recommended dose in an attempt to obtain faster results.
     

Drug-Drug Interactions

verifiedApollotooltip

The following medicines may interact with Tendocare Tablet :

  • Blood-Thinning Medicines: Chondroitin sulphate may increase the risk of bleeding or bruising when taken with anticoagulants such as warfarin. Closer monitoring may be required.
No Drug - Drug interactions found in our data. We may lack specific data on this medicine and are actively working to update our database. Consult your doctor for personalized advice

Drug-Drug Interactions

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Drug-Food Interactions

verifiedApollotooltip

No clinically significant food interactions are known with Tendocare Tablet when used as directed.

No Drug - Food interactions found in our database. Some may be unknown. Consult your doctor for what to avoid during medication.

Drug-Food Interactions

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All Substitutes & Brand Comparisons

Habit Forming

No

Therapeutic Class

[NUTRITIONAL SUPPLEMENT]

FAQs

Tendocare Tablet is used to treat Joint pain and tendonitis (inflammation of tissue connecting bone to muscle).
Tendocare Tablet contains Collagen, Sodium hyaluronate, Chondroitin sulphate, and Ascorbic acid. Collagen helps in the regeneration of cartilage, thereby provides strength to the bones and improves the flexibility of joints. Sodium hyaluronate acts as a lubricant in the joints and prevents friction between them. Chondroitin sulphate prevents the breakdown of collagen. Ascorbic acid helps synthesise new collagen fibres and promotes healing.
Pain killers relieve pain by blocking the pain signals but do not correct the basic problem such as degeneration of the joints. Tendocare Tablet contains collagen, which is the main building protein in bone, cartilage, and other connective tissues. Sodium hyaluronate and chondroitin sulphate help in reducing inflammation. Ascorbic acid has an antioxidant property which is required by the body to make collagen. Together, Tendocare Tablet helps in healing the joints and also provides relief from pain.
Diarrhoea might be a side-effect of Tendocare Tablet . Drink plenty of fluids to prevent dehydration if you experience diarrhoea. If you find blood in stools (tarry stools) or if you experience severe diarrhoea, consult your doctor. Do not take anti-diarrheal medicine on your own.
Yes, you can take it on an empty stomach. However, taking it with a meal can help minimise the risk of mild stomach upset or nausea. Talk to your doctor if you experience persistent digestive issues.
Certain ingredients in Tendocare Tablet can interact with blood-thinning medications, potentially increasing your risk of bruising. Talk to your doctor or pharmacist before combining these products.
Some formulations of joint supplements derive their key structural components from marine sources, including shellfish. You must read the packaging carefully and talk to your pharmacist to verify if the product is safe for you.
No, Tendocare Tablet does not cure arthritis or repair severely damaged joint structures. It is designed to support ongoing joint health, manage mild symptoms like stiffness, and help protect existing cartilage from further wear.
Take the missed dose as soon as you remember. If your next scheduled dose is only a few hours away, skip the missed dose and continue with your normal daily routine. Do not double your dose. Talk to your pharmacist if you have questions.
The safety of these combined joint-support components during pregnancy and breastfeeding has not been thoroughly established. Talk to your doctor to weigh the potential benefits and risks before starting this supplement.
Yes, Tendocare Tablet is generally safe for long-term use when taken as directed by your healthcare provider. However, you should check in with your doctor regularly to review your overall joint health plan.

Disclaimer

While we strive to provide complete, accurate, and expert-reviewed content on our 'Platform', we make no warranties or representations and disclaim all responsibility and liability for the completeness, accuracy, or reliability of the aforementioned content. The content on our platform is for informative purposes only, and may not cover all clinical/non-clinical aspects. Reliance on any information and subsequent action or inaction is solely at the user's risk, and we do not assume any responsibility for the same. The content on the Platform should not be considered or used as a substitute for professional and qualified medical advice. Please consult your doctor for any query pertaining to medicines, tests and/or diseases, as we support, and do not replace the doctor-patient relationship.

Country of origin

INDIA

Manufacturer/Marketer address

141, Walchand Hirachand Marg, Mumbai 400001
Other Info - TEN0196

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