I have acidity/gas, high blood pressure, and neck ache.
Y. Lakshmi Thulasi
Pharm-D (Post baccalaureate)
Stress, bad posture, sleep deprivation, spicy foods, or strained muscles can all cause acidity or gas, high blood pressure, and neck pain. Eat light meals on time, stay away from spicy and greasy foods, cut back on tea, coffee, alcohol, and smoking if necessary, and drink plenty of water. Try using a warm compress, appropriate pillow support, and mild stretching for 15 to 20 minutes if you have neck ache. Regularly take your blood pressure medications and keep an eye on your blood pressure. If you experience severe chest discomfort, dizziness, numbness, vomiting, extremely high blood pressure, or prolonged neck pain, please see a physician.
I have issues with my stomach and acidity.
Y. Lakshmi Thulasi
Pharm-D (Post baccalaureate)
Stress, overeating, indigestion, spicy or oily foods, and irregular eating patterns are frequent causes of stomach and acidity issues. Eat light meals on schedule, stay away from junk food, fried foods, and extremely spicy foods, and stay hydrated. Refrain from lying down right away after eating, and cut back on tea, coffee, alcohol, or smoking if necessary. Simple homemade meals and warm water could help calm the stomach. See a doctor for appropriate treatment if the acidity is severe, frequent, or accompanied by vomiting, dark stools, weight loss, or excruciating pain.
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208, ओखला इंडस्ट्रियल एस्टेट, फेज III, नई दिल्ली - 110020।
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