Lanum C 500 Tablet 10's

Lanum C 500 mg Tablet is used in the prevention and treatment of calcium deficiency. The detailed uses of Lanum C 500 mg Tablet are as follows:

• Treatment of Hypocalcemia: Lanum C 500 mg Tablet is used to correct low blood calcium levels, especially in conditions like hypoparathyroidism or after certain surgeries.
• Osteoporosis & Osteomalacia: Lanum C 500 mg Tablet helps prevent and manage bone-weakening diseases by supporting bone mineral density.
• Rickets in Children: Lanum C 500 mg Tablet supports proper bone development in growing children with vitamin D deficiency.
• Pregnancy & Lactation: Lanum C 500 mg Tablet is supplemented to meet increased calcium demands and prevent maternal bone loss.

• Aids in the development and maintenance of strong teeth and bones.
• Cures and prevents osteoporosis and other disorders associated with calcium deficiency.
• Minimises muscular cramps and promotes healthy muscle contraction.
• Helps maintain a regular heartbeat and nerve function.
• Supports increasing calcium requirements during pregnancy, lactation, ageing, and old age.

• Take Lanum C 500 mg Tablet with food for better absorption, or as advised by the doctor.
• Follow your doctor's instructions regarding dosage and timing to ensure optimal effectiveness.
• Swallow Lanum C 500 mg Tablet as a whole with a glass of water.
• Do not crush, chew, or break it.

Healthy eating habits:

• To aid in the absorption of calcium, make sure you consume enough vitamin D through diet or sun exposure.
• Add foods high in calcium, such as paneer, ragi, curd, milk, sesame seeds, and leafy green vegetables.
• Limit your intake of carbonated drinks, salt, and caffeine because these can hinder your body's ability to absorb calcium.

Lifestyle modifications:

• To strengthen your bones, try weight-bearing activities like yoga, walking, or modest strength training.
• Avoid smoking and excessive alcohol consumption, as they weaken bones and decrease the absorption of calcium.
• Because being underweight or overweight has an impact on bone health, maintain a healthy body weight.

• If you are allergic to Lanum C 500 mg Tablet or any other medicines, please tell your doctor.
• If you are pregnant or breastfeeding, consult your doctor.
• Lanum C 500 mg Tablet should be used in children only if recommended by a doctor.
• Avoid taking Lanum C 500 mg Tablet if you have high calcium levels in blood or urine, severe kidney problems, kidney stones or galactosaemia (a rare genetic disorder).
• You are recommended to maintain a time gap of at least 3 hours between Lanum C 500 mg Tablet and fluoride preparations or tetracycline antibiotics.