Alfabon-C Capsule 10's

Alfabon-C Capsule is used in the management of nutritional deficiencies. The detailed uses of Alfabon-C Capsule are as follows:

• Treatment and prevention of calcium deficiency: Alfabon-C Capsule is commonly used to replenish low calcium levels in the body and to help manage related conditions such as vitamin D deficiency, osteoporosis (weak, brittle bones), and rickets or osteomalacia (soft, weak bones).

Alfabon-C Capsule offers the following medicinal benefits:

• Helps restore and maintain healthy calcium levels, thereby treating and preventing calcium deficiency.
• Support strong bones and teeth.
• Enhances calcium and phosphate absorption from the intestines for better bone mineralisation.
• Helps prevent and treat osteoporosis (weak, brittle bones) and rickets or osteomalacia (soft, weak bones).
• Promotes tissue growth and repair, supports immune function, and contributes to overall bone health.

• It is recommended to take Alfabon-C Capsule with food to prevent stomach upset or as advised by the doctor.
• Follow your doctor’s instructions on the dosage and timing of this medication to ensure safety.
• Swallow Alfabon-C Capsule as a whole with a glass of water.
• Do not chew, crush, or break it.

Dietary recommendations:

• Include dairy products like milk, yoghurt, cheese or milk-based custard in your diet.
• Eat daily a serving of broccoli, cabbage, bok choy, spinach and other green leafy vegetables.
• Include the best dietary sources of vitamin D, such as fish liver oils and vitamin D–fortified milk.
• Snack on calcium-rich nuts like Brazil nuts or almonds.
• Sprinkle sesame seeds over your food, vegetables and salads. Sesame seeds are high in calcium.
• Avoid or reduce intake of caffeine, soft drinks, and alcohol, as they may inhibit calcium absorption.
• Replace meat with tofu or tempeh to boost calcium intake.

Lifestyle measures:

• Avoid smoking and alcohol consumption.
• Engage in regular exercise to improve bone health and support nutrient absorption.
• Get 10-30 minutes of sun exposure to simulate vitamin D production.
• Drink enough water throughout the day to support nutrient absorption.

• Let your doctor know if you are allergic to any ingredient in Alfabon-C Capsule .
• Inform your doctor before starting Alfabon-C Capsule if you have hypercalcaemia (high calcium levels), hypervitaminosis D (high vitamin D levels), malabsorption syndrome (difficulty absorbing nutrients from food), phosphate imbalance, or heart, liver, or blood vessel diseases.
• Consult your doctor before taking Alfabon-C Capsule if you are pregnant or breastfeeding.
• Alfabon-C Capsule should be given to children only when advised by the doctor.
• Keep your doctor informed about any other medications, supplements, or herbal products you are taking to avoid potential side effects or interactions.