Baidyanath Vansaar lsabgol (psyllium husk) is a natural vegetable product derived from the upper coating of Plantago Ovata (lsabgol) seed through milling, sieving, and winnowing. Isabgol is a common remedy for clearing out the toxins from the stomach and has many more benefits for your health. Baidyanath uses specially selected lsabgol seeds to ensure the best quality psyllium husk. 5 to 10 g of lsabgol can be freely taken with a glass of water, milk, fruit juice, curd, or lassi.