Supracal HD Tablet 15's

Supracal HD Tablet is used to maintain healthy calcium levels and support strong bones and muscles. The detailed uses are as follows:

• Osteoporosis: Supracal HD Tablet helps slow down bone loss and preserve bone density, reducing the risk of painful bone fractures in older adults and postmenopausal women.
• Calcium Deficiency: This medicine restores depleted calcium levels in the blood, helping to maintain normal nerve, muscle, and bone function.
• Osteomalacia: Supracal HD Tablet supports bone mineralisation to treat and prevent the painful softening of bones caused by vitamin deficiencies.
• Latent Tetany: It helps manage and prevent muscle cramping, spasms, and numbness caused by low blood calcium levels.

Supracal HD Tablet helps strengthen bones, maintain calcium levels, and support muscle function. The key benefits include:

• Strengthens bones: Helps maintain bone density and reduces the risk of fractures.
• Supports muscle function: Helps reduce muscle cramps, spasms, and weakness associated with low calcium levels.
• Promotes healthy mobility: Supports comfortable movement and physical independence, especially in older adults.
• Aids bone recovery: Supports bone healing and recovery after injuries.
• Maintains calcium balance: Helps restore and maintain healthy calcium levels for normal body functions.
• Supports overall bone health: Helps maintain strong bones and long-term skeletal health.

• Supracal HD Tablet can be taken with or without food, as advised by your doctor.
• Follow your doctor's instructions on the dosage and timing of this medication.
• Swallow Supracal HD Tablet as a whole with a glass of water.
• Do not crush, chew, or break it.

• Stay physically active: Perform regular weight-bearing exercises, such as brisk walking, jogging, or light resistance training, to help strengthen bones.
• Eat calcium-rich foods: Include dairy products, green leafy vegetables, tofu, and calcium-fortified foods in your diet.
• Limit calcium-depleting foods: Reduce your intake of caffeine, alcohol, and high-sodium foods, as they may affect calcium balance.
• Get safe sunlight exposure: Spend some time in sunlight regularly to support your body's natural vitamin D production and bone health.

• Check the expiry date: Do not take Supracal HD Tablet if the tablets have expired.
• Maintain a dosing gap: Take thyroid medicines (e.g. levothyroxine) at least 4 hours before or after Supracal HD Tablet to avoid reduced absorption.
• Avoid duplicate supplements: Do not take additional calcium or vitamin D supplements unless advised by your doctor.
• Inform healthcare professionals: Tell your doctor or laboratory staff that you are taking Supracal HD Tablet before undergoing blood tests or other investigations.