Zio Cal D3 Tablet 10's

Zio Cal D3 Tablet is used in the management and treatment of nutritional deficiencies. The detailed uses of Zio Cal D3 Tablet are as follows:

• Manages Vitamin D deficiency: Zio Cal D3 Tablet provides Calcitriol (a form of vitamin D), which helps replenish low vitamin D levels in the blood and enhances calcium absorption from the intestines.
• Prevents and Treats Calcium Deficiency: Zio Cal D3 Tablet helps restore low levels of calcium in the body, which are necessary for bone formation and maintenance
• Boosts Red Blood Cell Production: Zio Cal D3 Tablet provides essential vitamins (B9 and B12) required for the formation and maturation of healthy red blood cells, thereby helping to treat and prevent anaemia.
• Improves Energy Levels: Zio Cal D3 Tablet contains vitamin B6, which boosts energy production by supporting the metabolism of proteins, fats, and carbohydrates.
• Supports Healthy Brain and Nerve Function: Vitamin B6 aids in the formation of neurotransmitters, while vitamin B12 helps regenerate nerve cells and protects them by forming a protective sheath (myelin).

Zio Cal D3 Tablet is a combination of five supplements: Elemental Calcium, Calcitriol, Methylcobalamin, Pyridoxal-5-Phosphate, and L-Methylfolate calcium. Zio Cal D3 Tablet is used to treat and prevent nutritional deficiencies. Elemental Calcium makes the bones stronger by increasing their density. It helps in treating and preventing low calcium levels. Calcitriol is a form of vitamin D which helps in the absorption of calcium from the stomach. Methylcobalamin helps in the proper functioning of the brain and nerves and the production of red blood cells. Pyridoxal-5-phosphate helps regulate essential metabolic functions. L-Methylfolate calcium helps in producing and maintaining new blood cells. Together, Zio Cal D3 Tablet helps in treating and preventing nutritional deficiencies.

• Zio Cal D3 Tablet can be taken after meals to aid absorption and reduce the risk of gastrointestinal discomfort.
• It is advised to take Zio Cal D3 Tablet once daily at the same time each day for best results, or as directed by your doctor.
• Swallow Zio Cal D3 Tablet as a whole with a glass of water.
• Do not crush, chew, or break it.

• Try Vitamin B complex food sources like milk, cheese, eggs, liver and kidney, chicken, red meat, tuna, mackerel, and salmon, shellfish, oysters, clams, dark green vegetables, such as spinach and kale, beets, avocados, potatoes, whole grains, cereals, kidney beans, black beans, and chickpea.

• Try folate-rich food sources like broccoli, Brussels sprouts, leafy green vegetables, cabbage, kale, spring greens, spinach, peas, chickpeas, kidney beans, liver (avoid this during pregnancy), and breakfast cereals fortified with folic acid.

• Sprinkle sunflower seeds over your food, vegetables and salads.

• Include fruits like citrus, banana, and watermelon in your diet.

• Avoid smoking and alcohol consumption.

• Exercise regularly and maintain a healthy lifestyle. Avoid excess fatty foods.

Do not take Zio Cal D3 Tablet if you are allergic to any of its contents. Inform your doctor before taking Zio Cal D3 Tablet if you have anaemia, infections, low potassium levels in blood, kidney or liver problems. Do not take Zio Cal D3 Tablet if you are pregnant or breastfeeding unless recommended by the doctor. Zio Cal D3 Tablet should be given to children only if advised by the doctor. Avoid consuming alcohol while being treated with Zio Cal D3 Tablet .