Product Information: •Apollo Life weight gainer is for all (Men, women & teenagers) who want to gain weight.
•It is enriched with easy to absorb protein blend, essential vitamins and minerals.
•It does not contain any added sugar.
Key Ingredients
Maltodextrin, Whey Protein Concentrate, Soy Protein Isolate With Vitamins & Minerals
Vegetarian
Yes
Health Queries
How can I increase my weight according to my age? Could you please provide a proper diet plan for healthy weight gain?
Dr G Reddy
M Pharmacy (Pharmaceutics)
To gain weight in a healthy way, focus on eating calorie-rich but nutritious foods and combining them with strength training. Include foods like whole wheat roti or rice, dal, eggs or paneer, milk, curd, nuts (almonds, peanuts), peanut butter, bananas, and healthy oils like ghee in moderate amounts. Add protein sources to every meal to build muscle, and consider a homemade smoothie with milk, banana, peanut butter, and dry fruits. Start light weight training 3-4 times a week to ensure weight gain is mostly muscle, not fat. If you are unable to gain weight despite good intake, consult a doctor to rule out underlying issues.
I want to increase my weight and height. What are the safe and effective ways to achieve this?
Dr G Reddy
M Pharmacy (Pharmaceutics)
To gain weight, focus on a balanced, high-calorie diet with protein-rich foods (milk, eggs, pulses, nuts) and do regular strength exercises. Height increase mainly depends on age and genetics; after 18-21 years, natural height growth is very limited. Ensure good nutrition, proper sleep, and physical activity for overall healthy growth.
I am a young boy and want to increase my weight and stay physically fit. What should I do to gain weight?
Dr S Aneela
M. Pharm (Pharmacology)., PhD
To gain weight healthily, eat regular meals with slightly larger portions and include protein-rich foods such as eggs, milk, pulses, nuts, and lean meat. Add healthy calorie sources like peanut butter, seeds, and dairy rather than junk food. Do strength exercises to build muscle, not just cardio. Ensure proper sleep and stay consistent with your routine.
How can I gain weight quickly? I sometimes take multivitamins. Is that helpful?
Dr S Aneela
M. Pharm (Pharmacology)., PhD
Healthy weight gain can be achieved by eating high-calorie, nutritious foods and having frequent meals. Include protein-rich foods and do strength-building exercises to increase muscle mass. Multivitamins may help if you have nutritional deficiencies, but they do not directly cause weight gain. Consult a doctor or dietitian for proper guidance if needed.
I want to increase my weight, and I also have constipation sometimes and frequent common colds. How can I manage these problems?
Dr S Aneela
M. Pharm (Pharmacology)., PhD
Increase your weight by eating nutritious, high-calorie foods and having regular meals. Include fibre-rich foods, such as fruits and vegetables, and drink enough water to help prevent constipation. Maintain good hygiene, balanced nutrition, and adequate rest to support immunity and reduce the frequency of colds. Consult a doctor if constipation or frequent colds continue or worsen.
Have a query?
Directions for Use
Direction For Use Dosage: Children- Blend 10-20g+ 1 Banana in a glass of milk. Women- Blend 20-30g+ 1 Banana in a glass of milk. Men- Blend 20-40g+ 1 Banana in a glass of milk. Athletes- Blend 60-90g+ 2 Banana in a glass of milk or according to calories required. Consume once or twice daily.
Key Benefits
Key Benefits Uses: 1.Support to weight gain and become fit. 2.It contains protein blend made up of Whey, Soya and calcium caseinate, complex carbohydrates along with vitamins & minerals in delicious vanilla flavour. 3. No sugar is added in Apollo weight gainer. It contains its natural sugar. 4.Easily digestible and faster absorption of protein in the body helps in muscle growth. 5.It provides strength & performance due to high energy.
Country of origin
India
Manufacturer/Marketer address
Apollo Healthco Limited, Regd. Off.-19 Bishop Gardens, Raja Annamalaipuram, Chennai - 600028, Admin Off.-G-Block 3rd Floor, Ali Tower, 55 Greams Road, Chennai - 600006
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