Chest pain after prolonged sitting is often due to poor posture, muscle strain, or acid reflux rather than a heart issue. I advise against self-medicating without a proper medical evaluation. If the pain is musculoskeletal, taking frequent stretch breaks, correcting your posture, or using an over-the-counter pain reliever like ibuprofen can help. If it is due to acid reflux, an antacid may provide relief. However, because chest pain can sometimes indicate serious conditions, you must be evaluated by a doctor. Seek immediate emergency care if the pain is crushing, radiates to your arm or jaw, or is accompanied by shortness of breath and sweating.

To know if your heart arteries are blocked, watch for symptoms like chest pain (angina), shortness of breath, or fatigue during exertion. Your doctor can confirm this using tests such as an ECG, stress test, echocardiogram, or coronary angiogram. If blockages are found, key medications used include: - Statins: To lower cholesterol and stabilize plaque. - Antiplatelets (like Aspirin): To prevent blood clots. - Beta-blockers: To lower blood pressure and reduce the heart's workload. - Nitroglycerin: To widen blood vessels and relieve chest pain. - ACE inhibitors: To lower blood pressure and protect heart function. Please consult a cardiologist for a personalized evaluation.