Can I take Patanjali Shatavari Churna (100 gm) for weight gain? My current weight is mostly 39 kg.
Shatavari Churna is not a proven or recommended solution for weight gain. If your weight is around 39 kg, the most important step is to understand the underlying cause of your underweight. A doctor can help identify whether it’s due to nutritional deficiencies, metabolism, or another health condition, and then guide you with the right plan.