I accidentally took Uprise-D3 60K Softgel capsules three times a week for about two months, on and off. Are my kidneys at risk?
Taking Uprise-D3 60K Softgel capsules (cholecalciferol) three times a week for a prolonged period may lead to excess vitamin D levels, which can raise blood calcium levels (hypercalcaemia) and, in rare cases, increase the risk of kidney stones and kidney damage. However, this does not always lead to harm, and the actual risk depends on your total intake, duration, and individual health. It is advisable to stop the extra doses and get blood tests for calcium, vitamin D, and kidney function to be safe. Please consult your doctor for proper evaluation and advice, especially if you notice symptoms such as nausea, vomiting, or changes in urine.