I am diabetic and my HbA1c is 9.1%. How can I control my blood sugar levels effectively? Please give your suggestions.

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I am diabetic and my HbA1c is 9.1%. How can I control my blood sugar levels effectively? Please give your suggestions.
Asked by Male, 61 ยท 1 month ago
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Lifestyle Modifications
a. Follow a balanced diet low in simple sugars.
b. Engage in regular physical activity.
Medication Adherence
a. Take diabetes medications as prescribed.
b. Consult your healthcare provider for any necessary adjustments.
Blood Sugar Monitoring
a. Regularly monitor your blood glucose levels.
b. Track patterns to improve control.
Weight Management
a. Maintain a healthy weight to enhance insulin sensitivity.
Regular Medical Follow-up
a. Schedule routine check-ups to monitor HbA1c and potential complications.
Managing Comorbidities
a. Control blood pressure and cholesterol to reduce overall health risks.
Answered 1 month ago