I have severe pain all over my body. What should I do?
Severe body pain can occur due to viral infections, muscle strain, lack of rest, or nutritional deficiencies. Getting enough rest, staying hydrated, and eating a balanced diet may help the body recover. Gentle stretching and warm compresses can also reduce muscle discomfort. Consult a doctor if the pain is intense, lasts for several days, or is associated with fever or weakness.