I have pain in my knees while climbing stairs, and at night, I feel pain with slight swelling in the fingers of both hands. What should I do?
Pain in the knees while climbing stairs, along with finger swelling and night pain, may suggest a joint problem such as arthritis and should not be ignored. Give the affected joints rest, avoid strain, and use a warm compress to ease pain and stiffness. Gentle exercises can help maintain joint movement, but avoid overuse during pain. It is advisable to consult a doctor for proper evaluation and early treatment to prevent worsening.
