I am experiencing knee pain and back pain. What treatment options should I consider?

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I am experiencing knee pain and back pain. What treatment options should I consider?
Asked by Male, 50 ยท 5 days ago
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Medication Options:a. Consider using NSAIDs like Acenac 100 Tablet for pain relief. It contains Aceclofenac, which reduces inflammation and pain.b. Consult your doctor before starting any medication, especially if you have other health conditions.
Non-Medication Approaches:a. Apply ice or heat to the affected areas to reduce pain and swelling.b. Engage in gentle stretching and strengthening exercises to improve mobility and support.
Lifestyle Modifications:a. Maintain a healthy weight to reduce stress on your knees and back.b. Use supportive footwear and ergonomic furniture to alleviate discomfort.
Consultation:a. Visit a healthcare professional for a personalized treatment plan and to rule out any underlying conditions.
Answered 5 days ago