I am experiencing numbness in my hands, palms, and legs, especially at night. What could be causing this, and what should I do?
Numbness in the hands, palms, and legs at night can be caused by vitamin deficiencies, diabetes, neruopathy (nerve damage), nerve compression, or circulation problems. You should consult a doctor for a neurological examination and blood tests to identify the cause. Avoid prolonged pressure on your limbs and maintain good posture while sleeping until you have been examined.