If your back pain has not improved after 7 days of taking Akilos-P, you should consult a doctor for proper evaluation. The pain may require a different medication, physical therapy, or further tests to identify the exact cause. Avoid heavy lifting, maintain good posture, and do gentle stretching exercises to help relieve the pain.

Your pain lasting for 10 days and slow relief indicate that you should consult your doctor to recheck vitamin D3 and B12 levels. Continue taking your supplements as advised, as deficiency-related pain can take time to improve. Avoid using strong painkillers frequently without medical advice.