For a cold, sore throat, and cough, you can manage symptoms with simple over-the-counter generic medications. To relieve a sore throat and body aches, paracetamol or ibuprofen are highly effective. For a dry cough, dextromethorphan can help quiet the cough reflex, while guaifenesin helps clear a wet, productive cough. Nasal congestion can be relieved with saline nasal sprays. Remember to rest, drink plenty of fluids, and try warm saltwater gargles. Please consult a doctor or pharmacist to ensure these options are safe for you, especially if you have other health conditions, or if your symptoms last longer than a week.
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