I feel emotionally obsessed with an online relationship, and it is making me feel very low and less interested in being alive. Why am I feeling this way, and what can I do to cope with these feelings?
Getting very obsessed with an online relationship may sometimes lead to distress, low mood, and feelings of dependency. Try to limit time spent thinking about or interacting online, focus on daily activities, and speak with a trusted person or a mental health professional. If these feelings continue or worsen, please consult your doctor promptly.
