1. Avoid Triggers
   a. Keep windows closed during high pollen seasons.
   b. Use allergen-proof covers on pillows and mattresses.

2. Symptom Relief
   a. Use saline nasal sprays to rinse your nose.
   b. Apply cool compresses to your eyes.
   c. Consider over-the-counter antihistamine eye drops or oral antihistamines. Consult a pharmacist or doctor before use.

3. Environment Control
   a. Keep your living space clean and free of dust and pet dander.
   b. Use an air purifier to reduce indoor allergens.

4. General Tips
   a. Avoid rubbing your eyes and nose.
   b. If symptoms persist, consult an allergist for tailored treatment options.

For persistent or severe symptoms, seek professional medical advice.