My uric acid level is 8.9 mg/dL. What are the best ways to reduce it?

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My uric acid level is 8.9 mg/dL. What are the best ways to reduce it?
Asked by Female, 52 ยท 20 days ago
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Limit High-Purine Foods
a. Avoid red meat, organ meats, sardines, and anchovies.
Increase Low-Purine Foods
a. Focus on fruits, vegetables, whole grains, and low-fat dairy.
Hydration
a. Drink ample water to help eliminate uric acid.
Reduce Alcohol and Sugary Drinks
a. Limit beer, spirits, and sweetened beverages.
Maintain Healthy Weight
a. Integrate diet changes with regular exercise.
Answered 20 days ago