Taking your Alprax (alprazolam) about 30 to 60 minutes before bedtime is usually most effective, as it is absorbed quickly and begins to work within this timeframe. This helps you transition smoothly into a restful sleep. Please make sure you can dedicate a full 7 to 8 hours to sleep after taking it to help prevent morning grogginess. Since this medication is typically prescribed for short-term use, it is important to follow your doctor's exact instructions.
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