To help clear the trapped mucus and relieve your congestion, you should look for an expectorant containing Guaifenesin (such as Mucinex), which thins and loosens phlegm so you can cough it up easily. For your blocked and runny nose, an oral decongestant containing Pseudoephedrine or a saline nasal spray can reduce nasal swelling. Avoid cough suppressants (like Dextromethorphan), as it is important to clear the mucus. Drink plenty of warm water to stay hydrated and use steam inhalation. If symptoms persist for more than a week or if you develop a fever, please consult a doctor.
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I have a runny nose, blocked nostrils, and a cough with mucus that is not coming out. What medicine should I take?