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My blood pressure is high, with a current reading of 180/100 mmHg. What actions should I take?
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My blood pressure is high, with a current reading of 180/100 mmHg. What actions should I take?
Asked by Male, 40 · 2 months ago
A blood pressure reading of 180/100 mmHg is considered very high and poses significant health risks, including the possibility of a heart attack, stroke, or other serious complications. It is important to remain calm, sit or lie down comfortably, and avoid any strenuous activity. You should reach out to your doctor right away or seek emergency medical care. Avoid making any changes to your prescribed medications without consulting your doctor.
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Understanding High Blood Pressure Reading
- A reading of 180/100 mmHg indicates severe hypertension, which can lead to serious health risks.
Immediate Actions to Take
- Sit quietly and try to relax. Avoid caffeine, alcohol, and smoking.
- Take prescribed medication like Amcard 5 Tablet if advised by your doctor.
When to Seek Emergency Medical Care
- Seek immediate medical attention if you experience chest pain, severe headache, or difficulty breathing.
Follow-Up and Long-Term Management
- Consult a healthcare provider for evaluation and treatment.
- Implement lifestyle changes: low-salt diet, regular exercise, and weight management.
Safety Tips and Precautions
- Do not self-medicate without professional guidance.
- Regularly monitor your blood pressure at home.
Answered 2 months ago