I understand your distress. Please do not stop or alter your current antidepressants without your psychiatrist's guidance. For complementary support, Ayurveda suggests adaptogenic herbs like Ashwagandha (to lower stress), Brahmi, and Shankhpushpi (to calm the nervous system and improve mood). However, combining Ayurvedic herbs with modern antidepressants can lead to dangerous herb-drug interactions, such as serotonin syndrome. Therefore, you must consult both your psychiatrist and a certified Ayurvedic physician before starting any herbal remedies to ensure they can be integrated safely into your treatment plan.

Managing Major Depressive Disorder (MDD) while suspecting ADHD and dyslexia requires a professional evaluation. First, dyslexia is a learning difference, not a medical condition, and is managed with educational strategies rather than medication. ADHD can be treated with medications like stimulants or non-stimulants, but these must be carefully coordinated with your MDD treatment to avoid worsening your mood or anxiety. It is highly unsafe to self-medicate. You must consult a psychiatrist or neurologist for a formal neuropsychological assessment. They will safely diagnose you and create a tailored treatment plan that addresses both your depression and potential ADHD.