My wife has migraine for the last 2 years and also has PCOD, and now she has had a severe headache for the past 2 days. What should she do to get relief?
Migraine pain can worsen due to stress, poor sleep, or hormonal changes related to PCOD. She should rest in a quiet, dark room, drink enough water, and avoid bright light or strong smells. A cold compress on the forehead and proper sleep may help reduce the pain. Consult a doctor if the headache is severe, lasts longer than 1 hour, or recurs often.