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I am an alcoholic and also suffer from chronic insomnia, depression, and anxiety. What should I do?

Asked by Male, 40 · 3 months ago

You should seek immediate evaluation at a psychiatric or addiction treatment facility. Do not attempt to stop alcohol on your own, as sudden cessation can be dangerous and potentially life-threatening. Treatment typically involves supervised detoxification, medications for depression or anxiety, and psychotherapy, such as cognitive behavioural therapy (CBT). Achieving and maintaining abstinence from alcohol is crucial, as it can worsen all of the mentioned psychological symptoms.

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