I have had high blood pressure for many years, and all my tests are normal, but my BP is still high. I have been taking Amlodac 10 mg daily for the last 4 years, and my cholesterol is also slightly high. Can I take any Ayurvedic medicines to help manage my blood pressure?
High blood pressure can remain high even when tests are normal and usually needs regular treatment and lifestyle control. Continue taking your prescribed medicine and limit salt, fried foods, and excess weight. Regular walking, stress control, and a healthy diet can help improve blood pressure and cholesterol. Consult your doctor before starting any Ayurvedic medicine to ensure it is safe with your current treatment.