Apollo Expert Apple Cider Vinegar Sugar Free Effervescent Tablets are a nutritional supplement and, as per the product label, are generally taken once daily. They are not meant for routine twice‑daily use before meals unless specifically advised by your doctor. Supplements should be taken only when appropriate for your individual health needs, so it is best to consult your doctor to confirm whether this product is suitable for you and how it should be taken safely.

If your blood pressure is around 75 mmHg, it is important to have it evaluated by a doctor, especially if you have symptoms such as dizziness, fainting, weakness, blurred vision, or confusion. Before taking Apollo Expert Apple Cider Vinegar Sugar Free Effervescent Tablets, consult your doctor, as there is limited evidence on their safety in people with significantly low blood pressure. It is also important to identify and treat the underlying cause of your low blood pressure rather than start new supplements without medical advice. Seek immediate medical attention if you have severe symptoms or if you feel unwell.

Apple cider vinegar tablets are usually taken once or twice daily with meals, often before breakfast or dinner, to reduce stomach irritation and support digestion. They should not be taken on an empty stomach. Evidence for health benefits is limited, and these tablets are dietary supplements, not medicines. People with stomach ulcers, acid reflux, kidney disease, or those on regular medications should avoid self‑medication and consult a doctor before use.

You should not decide the number of Apollo Expert Apple Cider Vinegar Sugar Free Effervescent Tablets based on your BMI or weight. The correct dose depends on your health status and medical needs, so it is essential to consult a doctor or dietitian before use. They can assess your condition and recommend whether you should take this supplement and the appropriate daily dose for you.