Apollo Pharmacy Shilajit Gold Plus capsules are generally taken 1–2 capsules, two or three times daily with milk or water, but the exact dosage and timing should be determined by a doctor based on your medical condition and individual needs. As a health supplement, it should be used only if recommended by a physician, especially if you have any medical conditions or are taking other medications.

Apollo Pharmacy Shilajit Gold Plus is a natural supplement that supports energy, stamina, and overall well-being. When taken as directed, it is generally safe for most people. Mild side effects, such as stomach upset, headache, or skin reactions, may occasionally occur but are usually temporary. If you experience severe or persistent side effects, it is essential to discontinue use of the supplement and consult a doctor. Always purchase from reputable sources to ensure safety and quality.

Before taking Shilajit Gold Plus, especially for a specific concern such as hand tremors, please consult a doctor first. They will guide you on whether it’s appropriate, safe, and effective for your situation.