• Timing of Consumption

  • It is generally best to take Apollo Expert Glutathione Sugar Free effervescent tablets in the morning on an empty stomach for optimal absorption and effectiveness.
  • Taking it with water after waking up before meals can help maximize its benefits.

• Duration of Use

  • The typical duration for using glutathione supplements varies but often ranges from 1 to 3 months depending on individual health goals.
  • It is important to tailor the duration based on your specific needs and any underlying health conditions.

• Usage Instructions

  • Dissolve one effervescent tablet in a glass of water and consume it once fully dissolved.
  • Avoid taking it with hot water as it may reduce effectiveness.
  • Follow the dosage instructions on the product label carefully.

• Additional Tips for Better Results

  • Maintain a balanced diet rich in antioxidants, stay hydrated, and avoid excessive alcohol or smoking to support glutathione’s effects.
  • Regular exercise and adequate sleep also help improve overall antioxidant status.
  • Consult a doctor before starting this supplement, especially if you have any medical conditions or are taking other medications.

• Relevant Medical Advice

  • Always follow the product instructions and seek advice from a specialist doctor to ensure safe and effective use.
  • Glutathione supplements are generally safe but should be used responsibly under medical guidance.

If you have any concerns or experience side effects, please consult a specialist doctor promptly.