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  5. I've been jogging for almost three years, but for the past week, I've had excruciating ankle pain that prevents me from walking or bearing my body weight. Could you perhaps recommend some medication?

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I've been jogging for almost three years, but for the past week, I've had excruciating ankle pain that prevents me from walking or bearing my body weight. Could you perhaps recommend some medication?

Asked by Male, 40 · 4 days ago

Your symptoms suggest a possible Ankle sprain or overuse injury, so first rest the ankle, avoid running, apply ice, use compression bandage, and keep it elevated. For pain, you can take Paracetamol or Ibuprofen (if no stomach/kidney issues), and use a topical gel like Diclofenac. If you cannot bear weight or pain is severe, get an X-ray and consult an orthopedician to rule out fracture.
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  1. Immediate Action:

    • Rest the ankle and avoid putting weight on it.
    • Apply ice to reduce swelling and alleviate pain.
  2. Medication Recommendation:

    • Use Apollo Pharmacy Pain Relief Spray containing diclofenac diethylamine, methyl salicylate, and menthol for topical relief.
    • Consider over-the-counter oral NSAIDs like ibuprofen for additional pain relief if necessary.
  3. Further Steps:

    • Elevate the ankle when sitting or lying down.
    • If pain persists despite these measures, consult a healthcare provider for a detailed evaluation.

Answered 4 days ago