I feel physically weak, have a low appetite, get irritated easily, and my eyes feel weak or strained. What should I do?
Feeling physically weak, having a low appetite, irritability, and eye strain can occur due to stress, lack of sleep, poor nutrition, excessive screen time, or deficiencies such as Iron Deficiency Anaemia or Vitamin B12 Deficiency. Try to maintain a balanced diet, stay well hydrated, get adequate sleep, and limit screen exposure.