I have been suffering from a wet cough for the past 10 days. How can I get relief from it?
A wet cough lasting 10 days is commonly caused by a viral chest infection and usually improves gradually with supportive care. You should drink plenty of warm fluids such as water, soups, and herbal teas to help loosen and clear mucus. Steam inhalation for 10 to 15 minutes a couple of times daily can also help clear the airways and ease breathing. Honey in warm water can soothe throat irritation and reduce coughing, especially at night. Avoid exposure to smoke, dust, and cold air, and make sure you get adequate rest to support recovery. You may take an over-the-counter expectorant to help thin and clear phlegm more easily. If your cough persists beyond two weeks or you develop fever, chest pain, or breathlessness, please consult a doctor promptly.