I have a 6-month-old baby, and I feel my blood and iron levels may be low. Which tablet can I take to increase my iron and blood levels?
Low iron levels can occur after delivery due to blood loss and increased nutritional needs. Iron supplements with folic acid are commonly used to help increase haemoglobin and improve iron stores in the body. Eating iron-rich foods such as green leafy vegetables, lentils, dates, and jaggery can also support recovery. Consult a doctor and check your haemoglobin level before starting any iron tablet, so the right medicine and dose can be advised.