I started with throat irritation and now I have a runny nose, sneezing, slight headache, and sore throat. What should I do to feel better?
Your symptoms suggest a common cold or viral infection affecting the nose and throat. Rest, warm fluids, and steam inhalation may help relieve throat irritation and nasal congestion. Avoid cold drinks and take adequate rest until the symptoms improve. Consult a doctor if the symptoms persist for several days or become worse.
