I am having headache, constipation, bile related discomfort, and my stomach looks bigger than normal. What should I do?
Your symptoms may be related to digestive issues such as constipation, gas or acidity, which can also cause abdominal bloating and discomfort. Focus on a fibre-rich diet, adequate water intake and regular physical activity to improve bowel movement. Avoid heavy, oily or spicy foods and try to maintain a regular eating routine. Consult a doctor for proper evaluation if symptoms continue or worsen.