I have folate and vitamin D deficiency and am noticing grey hair along with low energy and tiredness. Should I get any other tests done, and what should I do to feel better?
Folate and vitamin D deficiencies can lead to tiredness and low energy and may affect overall hair health. It is important to correct these deficiencies and maintain a balanced diet with proper nutrition. Regular sunlight exposure and a healthy routine can also help improve your condition. You may need further tests to check for other deficiencies or underlying causes. Consult a doctor for a complete evaluation and guidance.
