I have been experiencing twitching in my left eye for the past 1 month. How can it be managed?
Eye twitching for a month is usually harmless and often linked to stress, lack of sleep, excess screen time, or too much caffeine. Try to get proper rest, reduce screen exposure, manage stress, and cut down on tea or coffee. Keeping your eyes lubricated with artificial tears can also help if dryness is present. Consult an eye specialist to rule out any underlying issue and get proper guidance.