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  5. I have had knee pain for a year from carrying heavy weights. How can it be treated?

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I have had knee pain for a year from carrying heavy weights. How can it be treated?

Asked by Male, 39 · 6 days ago

Dr Chandrakanth Jena

Dr Chandrakanth Jena

Pharm D

6 days ago

It is best to consult a doctor or physiotherapist who can assess your knee and recommend exercises to strengthen the surrounding muscles, which help support the joint and reduce pain. Rest your knee, avoid lifting heavy weights, and use ice packs or painkillers such as paracetamol or NSAIDs under medical supervision.
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How long should I rest my knee to heal?What physical therapy can help my knee pain?Are there any exercises safe for knee pain?What are the side effects of Brufen 400 Tablet?When should I see a doctor for knee pain?

  1. Immediate Steps:a. Rest the knee and avoid carrying heavy weights.b. Apply ice packs to reduce swelling and pain.

  2. Medication:a. Consider using Brufen 400 Tablet for pain relief, as per doctor's advice.b. Be aware of potential side effects like indigestion or dizziness.

  3. Consultation:a. Visit a healthcare provider for a thorough evaluation.b. Discuss long-term management strategies, including physical therapy.

  4. Precautions:a. Avoid alcohol while on medication.b. Do not exceed the recommended dosage without consulting a doctor.

Answered 6 days ago

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