I was experiencing significant hair fall and started taking BTN Forte, which has helped control it. However, I have lost about 50% of my hair and would like to know how I can promote hair regrowth. What should I do?
It is a good sign that your hair fall is under control, as that is the first step toward regrowth. To help your hair grow back, focus on a balanced diet rich in protein, iron, and vitamins (like eggs, nuts, leafy greens, and fruits), and continue supplements like BTN Forte if your doctor advised it. Be gentle with your hair; avoid heat styling, tight hairstyles, and harsh chemicals, and you can use mild oiling for nourishment. If needed, treatments like Minoxidil may help. Hair regrowth takes a few months, so stay consistent.