Yes, the BTN Ultra Tablet can be helpful for hair health as it contains nutrients that support hair growth, strengthen hair, and reduce breakage. However, it works best when hair fall is due to nutritional deficiency, and it may not be very effective for hormonal or genetic hair loss. The usual recommended dose is one tablet daily after food, but it is best to follow your doctor's advice. Most people need to take it consistently for at least 3-6 months to see visible improvement in hair growth and thickness.