Immediate Cooling
a. Rinse the burn area with cool (not cold) running water for 10-20 minutes to reduce pain and heat.

Protection
a. Cover the burn with a clean, non-stick, sterile dressing or cloth to protect from infection.

Pain Relief
a. Use over-the-counter pain relievers like paracetamol or ibuprofen if needed.

Avoid Harmful Actions
a. Do not apply ice, butter, oils, or adhesive dressings directly on the burn.

When to Seek Medical Help
a. Seek urgent care if the burn is large, deep, on the face, hands, feet, genitals, or if signs of infection develop.