Self-Care Recommendations:a. Rest and avoid strenuous activities.b. Stay hydrated and maintain a balanced diet.c. Use sanitary pads instead of tampons to monitor bleeding.

When to Seek Medical Attention:a. If bleeding is heavy or persists beyond a few days.b. If you experience severe pain, fever, or dizziness.

Medication and Products:a. Consult your doctor before using any medication, including C-Hop Vaginal gel, especially if you have underlying health conditions.

General Advice:a. Avoid smoking and alcohol.b. Follow up with your healthcare provider for further evaluation and support.