I have been experiencing pain just above my ankles in both legs for the past two years, and it has recently worsened. There is also consistent swelling in these areas. Please suggest a treatment for this.
Ongoing pain and swelling above the ankles may be caused by tendon inflammation, arthritis, or circulation problems. It is important to see your doctor or an orthopaedist for a proper examination to identify the exact cause. Treatment may include rest, avoiding activities that worsen the pain, targeted physiotherapy exercises, anti-inflammatory medication if appropriate, and supportive footwear or braces.
