I have been having ankle pain for the past few months. I consulted a doctor and have been taking calcium supplements for almost 2 months. The pain has reduced a little, but is still not completely gone. Should I continue the same treatment, or do I need to do anything else for complete relief?
Ankle pain for a few months may not be due solely to calcium deficiency and may also be related to ligament strain or joint issues. Since you have partial relief, continue the supplements only as advised and avoid overuse of the joint. Gentle stretching, ankle-strengthening exercises, and proper footwear can help improve recovery. You may also use a warm compress to ease discomfort and support healing. If pain persists after this duration, a follow-up with your doctor may be needed to reassess the cause and treatment.
