Difficulty gaining weight, hair loss, and an itchy scalp can be related to poor nutrition, stress, or underlying deficiencies. Focus on a balanced diet with enough protein, healthy fats and regular meals to support weight gain and hair health. Keep your scalp clean, avoid harsh hair products and reduce stress as it can worsen hair fall. Ensure proper sleep and hydration for overall recovery. Consult your doctor to check for deficiencies and get suitable guidance.

Hair fall, dark spots, and patchy skin can be related to nutritional deficiencies, stress, or skin sensitivity. Focus on a balanced diet with enough protein, fruits and vegetables, and stay well hydrated. Maintain a gentle skincare routine and avoid harsh products that may irritate the skin. Manage stress and ensure proper sleep, as these also affect skin and hair health. Consult your doctor for proper evaluation and personalised care if needed.