Can I control my high blood pressure through lifestyle changes instead of taking Cilacar 5mg, especially since my readings at home are lower than they were at the hospital?
It is very common for readings to be higher in a hospital due to temporary stress, often called 'white coat hypertension.' At 34, lifestyle changes like a low-sodium diet, regular exercise, and stress management can be incredibly effective and may eventually allow you to manage your blood pressure without medication. However, please do not stop taking your Cilacar (cilnidipine) 5mg without consulting your doctor.
Ask Apollo
AI powered Health Chatbot
Can I control my high blood pressure through lifestyle changes instead of taking Cilacar 5mg, especially since my readings at home are lower than they were at the hospital?
Can I control my high blood pressure through lifestyle changes instead of taking Cilacar 5mg, especially since my readings at home are lower than they were at the hospital? | Apollo Pharmacy